Revolutionize Your Relationship with Time
Using ancient, nature-based principles in alignment with modern circadian science, you can experience greater ease, joy and freedom when you organize your life according to organic time.
Instead of wasting or worrying about your precious time, learn to flow with the rhythms of the natural world.
Take control of your daily and seasonal habits to make the most of every moment.
This is for you, if:
- You know your mental and physical health are interwoven with natural cycles, but still feel discombobulated and inconsistent.
- You understand the power of circadian rhythms and want support implementing healthy routines.
- You want to fine-tune your daily habits and align your life with natural time.
- You have a strained relationship with time. You consistently feel late, rushed, stressed or bored, trying to "kill time."
- You value mindfulness and meditation practices to focus and relax your attention.
- You want to apply Āyurvedic and astrological wisdom in your daily life and flow with lunar cycles.
- You want to experience greater ease, joy and freedom as you move through time and space.
In this course, you will learn:
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The true definition of time - what it is and how it works.
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Energetic signatures that define daily, seasonal & life cycles.
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Simple, impactful practices to manage your time & energy.
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The Five Types of Time, the Five Forms of Focus, how to choose which one to use and when.
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The key differences between Natural, Cultural & Quantum Time.
Participants say:
"I have absolutely enjoyed the course. I started as a headless chicken, but I am so glad to say that I now have a head. Letting go of guilt is one of the biggest benefits. Vata time comes in and I know it’s okay, it is universally guided to enjoy some guilt-free R&R. I can't even begin to thank you enough. My life has changed so much. You have no idea. I have a better relationship with my teenager because I understand my day better. I am more settled, and he can sense that and he feels safer."
- Anonymous
"I have had the absolute pleasure of being one of Dave's clients over the last 3 years and I can safely say that this have been life-changing for me. I have new skills that I use every day in order to connect to my own energy field, regulate my emotions and structure my time. I cannot recommend Dave enough. He is so committed to the service of helping people feel healthy, whole and connected that you just feel blessed to be in his care. 10/10!"
- Garretson H.
"Highly recommended! The theory is fantastic, but is even better when you are able to put it into practice and observe the gradual change in your daily life. I started the course with the idea that 'time management' is all about being more productive, and I ended up experiencing that practical aspects of life are not separated from our feelings and external energies... and that ended up being more effective than just focusing on pragmatism. Plus! David is clearly passionate about the topic, so it is hopelessly contagious."
- Sarneet
The course consists of five in-depth modules, including:
- The Essence of Ayurveda: an introduction to the core concepts that inform the foundation of circadian medicine.
- Āyurvedic Time: a deep dive into Āyurvedic cycles of lifetimes, seasons and a detailed dissection of the rhythms of a single day complete with recommended activities to align with each phase.
- Astronomical Time:Â illuminating the cosmic causes of time to guide your microcosmic choices on a daily and hourly basis.
- Attune to the Moon: a detailed guide for moving through monthly cycles wisely. Learn to make the most of each phase and track your energy for greater Self-awareness and a deeper connection to the natural flow of time.
- Light on Time:Â an exploration of the many dimensions of time including socio-cultural, quantum and the cycles within cycles within which we swirl.
- BONUS: super secret elaborations, equinoctial nerdery and astrological magic. You'll have to sign up to find out!
One More Bonus!
The Holistic Mental Health Starter Kit — 26 simple impactful practices to soothe anxiety, alleviate depression and build resilience right now and for years to come.
